why am I always nervous?

Question

Plz people I really want to knw why am always nervous.
For instance,jst yesterday I was due 4 an interview and wen I got in I was completely shaking,all efforts to calm myself was futile.
please someone shud help me with a way to overcome this nervousness as am duenfor another interview next month.
Thanks.

Answer 1

Obviously if you have presentation then study notes and you are about to say carefully before stepping up on stage.lf you have an lmportant meeting,do your homework so you know what will or may come up in meeting.lf you have a date,perhaps try to think of a few lnteresting topics/questions to bring up in case the conversational flow lnto an awkard silence.lf you have a JOB Interview.think about what they may ask you and figure out some good answers.
Doing this carefully and meticulosly can remove a lot of "nervousness" it may not always be fun,but being prepared can helpful not only to remove nervousness but also to ace the presentation or get the Job.

Answer 2

The main thing in overcoming nervourness is BELIEVING in urself. You have to trust your ability and know that what will be will be. Don't see people as god, also, adequate preparation also helps.

But the keyword is believe!

Answer 3

Every gets nervous to a certain extent, when facing certain situations and it is very normal. What I think you should do is, always remind yourself that whenever you get nervous, quickly remind yourself that YOU MUST come under YOUR OWN control and be relaxed! If you're a Christian, pray about it too